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conversation about peptides, spplements, etc

September 18, 2026

Notes from a phone conversation with a friend who is into some stuff, saving here for future reference/rabbit holes

peptides for weight loss and visceral fat

weight loss

good for mitochondrial repair (drop glucosamine) * SS31 injection * mots-c injection

cognition:

adamax or ada celanic SELAMK

exercise:

on bike: 20 minutes at target heart rate

morning: keep 16 oz glass of water on the nightstand

supplements:

olive oil a good substitute for glucosamine glucogen

sexual performance

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