facebook-export
To download all your Facebook data, go directly to the Facebook Download Your Information Tool or follow the steps below.
On a Computer (Desktop Browser)
Click your profile picture in the top right corner of Facebook.
Click Your information and permissions (or Your Facebook Information).
Click Export your information (or Download your information) and select Create export.
Choose the profile you want to download from, then select Export to device.
Customize your options:
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- Select specific types of data or choose everything, click Start export , and enter your password when prompted.
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On a Mobile Device (iPhone or Android)
Open the Facebook app and tap your Menu/Profile icon.
Tap Settings & Privacy, then tap Settings.
Tap Meta Account (or Accounts Center), then select Your information and permissions.
Tap Export your information and tap Create export.
Choose your profile, select Export to device (or an external cloud service like Google Photos or Dropbox), and tap Next.
Pick your date range, format, and media quality, then tap Start export.
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Facebook will prepare your file and notify you (via app alert and email) when it is ready to download, which can take anywhere from a few minutes to a few hours depending on your data size.
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Would you like help with extracting and opening the ZIP file , or do you need help transferring the data to a cloud service like Google Drive?
Export a copy of your Facebook information | Facebook Help Center
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